Balance training is gentle on both the muscles and your joints because you are not training with weights.
The exercises aim to strengthen muscles, stabilise your posture and increase your flexibility without exerting unnecessary strain on your body.
Weight: 2 kg
Colour: burgundy (dark)
Dimensions: 61 x 173 x 0.6 cm
Colours: burgundy / white
Light: 275 (L) x 30 (W) x 1.15 mm (D)
Heavy: 275 (L) x 30 (W) x 1.30 mm (D)
Colour: slate blue / pearl white
Dimensions: Ø 75 cm
Dimensions: Ø 33 cm
Weight: 1.5 kg
Colour: burgundy (medium)
Dimensions: Ø 65 cm
Colour: Pearl white